Tate McRae’s Workout Routine | PS Fitness

“We work out all the time,” McRae said on a January 2024 episode of Jake Shane’s “Therapuss” podcast. “It’s also, like, the source of our happiness,” she added, saying the two of them often see some of the “craziest” celebrities at the famed Alo Gym (Glen Powell being one, as McRae revealed on “The Tonight Show Starring Jimmy Fallon“). It’s clear that, for her, the gym doubles as time to socialize and hang out with friends. “This is like the social part of our year,” she said to Shane.

For context, Alo is an invite-only workout space located in Beverly Hills, frequented by the likes of Hailey Bieber and Kylie Jenner. The space is equipped with everything from boxing and Pilates classes to cryotherapy chambers (not to mention the complimentary valet). It’s run by the same company that sells Alo activewear, so while it’s not as easy to book a workout at the fitness center, you can still wear the brand’s clothes at your gym of choice. Alo also offers virtual classes through its at-home studio “AloMoves.” If you want to work out like McRae without the Alo membership though, science supports the power of a good gym buddy.